FOR years, Roisin Howe was told she was “being dramatic” as the pain that stole her sleep, her work and her hope was brushed ...

After years of debilitating pain and countless meetings with specialists, a patient shares how she finally got answers—and relief—through surgery.

Menstrual masking advocates point out that period blood contains stem cells, cytokines and proteins — all of which, they ...

“The cooling sensation of peppermint can help improve blood flow and relax tight muscles, which can help ease headache ...

Find gentle yoga poses designed specifically to ease menstrual cramps and relieve period pain in just 15 ...

Urgent recall on moringa leaf powder supplements due to Salmonella outbreak sickening 11 in 7 states. Check your pantry now ...

SOBBING into her pillow, Helen Naylor wondered just how much more she could take. Throughout her entire childhood she’d been ...

Leah Libresco Sargeant argues that we need to better acknowledge human need and vulnerability, and that valuing women “as ...

Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

Pamprin and Midol are both over-the-counter medications used to relieve menstrual symptoms like cramps, headache, and bloating. Pamprin Max Pain + Energy contains caffeine and aspirin, making it ...

Menstrual cramps can be a real pain, but natural remedies like spices can help relieve the pain. These kitchen staples not only add flavor to your food but also have properties that may help relieve ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...