It is helping Cornish residents build mental and physical resilience through breathing exercises, cold exposure, and mindset training ...

Ice baths are having a moment. From the rise of cold-plunge clubs in Singapore to communal dips across Europe, Australia and the US, what was once the territory of elite athletes and Nordic winter ...

A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...

Forbes contributors publish independent expert analyses and insights. Bill Springer would rather be on a superyacht. And he often is. I’ve known Eleonora Pitasso, a superyacht industry consultant who ...

The German director of 'Paris Texas,' 'Wings of Desire' and 'Perfect Days' will judge the winners of the 76th Berlinale. By Scott Roxborough Europe Bureau Chief “Wim Wenders is one of the most ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

60 60 people viewed this event. Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out ...

"For a long time, I felt that it had to be a tortured process and I would come out the other side broken," said the Oscar-nominated actor, who famously went method for 'Elvis.' By Lexi Carson ...

AetherHaus offers a cold plunge experience led by in-house instructors who are certified in the breathing and cold exposure practice known as the Wim Hof method Guests can take part in 90-minute ...

Ichiro Suzuki, CC Sabathia and the newest members of the MLB Hall of Fame will formally take their place in Cooperstown this weekend, with induction ceremonies scheduled for Sunday (1:30 PM EST, ...

Brenda Song Says Disney Didn't Want Her Acting in ‘Gran Torino' and ‘The Social Network.' She Fought Back: ‘This Is the Opportunity of a Lifetime' Christopher Rodriguez-Marquette Joins ‘Reacher' ...