Social jetlag can arise from continually needing to wake up for work before your body is ready or from staying out too late ...

Driving when you are sleepy & exhausted? Well, you're as much of a safety hazard as a drunk driver, says the AAA. And it's ...

Doctors say frequent yawning can indicate deeper health issues. If you’re a chronic, compulsive yawner then don’t ignore it ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also plenty of anecdotal evidence that IF can cause negative side effects, and you ...

Sometimes the stories we tell ourselves have a way of becoming true. Take the turkey-makes-you-sleepy tale. A quick survey of holiday travelers commuting through Washington's Union Station confirms ...

Getting your Trinity Audio player ready... THC-infused beverages are a popular option for users seeking a quick and refreshing high. Cann seltzers are made with tetrahydrocannabinol (THC) and ...

One of the small creatures shows a wide yawn with closed eyes while the other raises a tiny paw as if greeting someone across the room creating a quiet and charming contrast between energy and calm in ...

You know the feeling. It’s getting close to bedtime, you get sleepy, and you start yawning automatically. You may even find yourself yawning in the middle of the day in a mid-day lull. These yawns ...

"Poppy the Prairie Dog is an irresistibly cute and playful prairie dog who loves to explore and share her adorable antics. She'll warm your heart with her daily adventures, from fun playtime to ...

Prednisone is a steroid drug. Steroid drugs are known to disturb sleep and affect wakefulness during the day. But prednisone won’t make you sleepy. Doctors may prescribe prednisone as an ...