By Dennis Thompson HealthDay ReporterMONDAY, July 14, 2025 (HealthDay News) — Good news for women of a certain age: Hormone ...

Combing a weight-loss drug and hormone therapy may be the key to shedding pounds.

From supplements to injectables to belly-fat blasting beverages, there are plenty of products that claim to speed weight loss ...

What if you could inject a drug into a "problem area" – like abdominal fat – that could kill off fat cells and reduce fat ...

A cutting-edge mouse study reveals that tirzepatide, the dual GLP-1/GIP drug already hailed for impressive weight loss, does ...

Reducing belly fat not only improves physical appearance, but also contributes to a profound enhancement of overall health. You need to watch what you are eating.

Reducing belly fat not only improves physical appearance but also contributes to a profound enhancement of overall health. You need to watch what you are eating.

Visceral fat, or belly fat, is more than just an extra layer of weight around your waist. It is deep inside the abdomen and wraps around important organs like the liver, pancreas, and intestines.

Visceral fat is deep belly fat that can raise the risk of diabetes, heart disease and more. Eating carotenoid- and fiber-rich vegetables may help protect against this harmful fat. Spinach is ...

However, belly fat is metabolically active and releases chemicals that make insulin less effective. As a result, blood sugar remains elevated, prompting the body to produce even more insulin.

While learning how to reduce belly fat without exercise, pay attention to fibre. Soluble fibre, which is found in oats, flaxseeds, avocados, and legumes, absorbs water and forms a gel-like substance.

Organic honey is still a sugar and should be consumed in moderation. Learn why ‘liquid carbs like maple syrup’ should also be avoided during fat loss.