All you really need to sculpt your arms is a pair of weights, about 20 minutes, and this list of trainer-programmed arm ...

According to the WHO, to reduce early cardiovascular diseases and maintain a healthy life, you need at least 30 minutes of ...

It helps aircraft rescue firefighters practice and prepare for what to do if a plane happened to crash or catch fire.

The City of Huntsville is warning residents that they may see police and fire crews around the old city hall starting this ...

Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

Ukraine’s combat system DELTA made a successful debut during NATO's anti-drone warfare exercises, which took place in the ...

A new exhibition at Serpentine gallery in London delves into the potential of collaborative artmaking in the age of ...

While physical therapy and medication are often highlighted as crucial components of recovery, the role of stress control is ...

U.S. military officials and analysts have for years warned of possible armed attacks or blockades by China on the ...

Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

As a "chastened" Tory Party convened for its conference this week, and the wider country remained mired in the gloom that has ...

SEOUL, South Korea -- North Korean leader Kim Jong Un threatened to use nuclear weapons and destroy South Korea permanently ...