“Our research has shown that, indirectly, backward walking has some benefits relative to lower back pain simply because ...

Epidural spinal injections may be effective in managing radicular pain for up to 1 year, with significant improvement seen within the first 5 months after administration.

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...

Walking is a simple and accessible exercise that can significantly reduce the impact of low back pain. Research shows that ...

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy ...

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...

The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

It is a nothingness many people with chronic pain are plunged into when their symptoms defy simple explanation. As a ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...