WITH the rise of digital media, dieting trends have evolved. Among the most popular are one meal a day (Omad), 16/8 and 20/4 intermittent fasting (IF), calorie ...

Intermittent fasting (IF) is a type of eating pattern that cycles between two specific periods: eating and voluntary fasting.

On Doctor’s Day, meet Dr. Chirag Tandon, Director of Internal Medicine at Sharda Care Healthcity, who turned his life around by putting his health first. Once 110 kilos, he dropped 35 kg in 18 months ...

haii mart, a Thai lifestyle and kitch en ware retail brand, has officially announced a strategic partnership with Living ...

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