The Washington Post's Well+Being desk. She has more than 20 years of experience as a reporter, writer and director of ...

According to Cope Notes, the randomly timed text messages help interrupt negative thought patterns. The service is free to ...

As Nigerians celebrate May Day 2025 on Thursday across the country, a prominent Catholic priest, Father Ebube Muonso, has ...

On May 1, the American Nurses Credentialing Center recognized the inaugural five organizations to earn its Well-Being Excellence credential.  The ANCC debuted the credential in December, allowing ...

The ESA touted the benefits of games for U.S. veterans, with 77% of veterans saying they believe games have a positive impact on their lives.

There are plenty of issues people who usually scroll on their phone before falling asleep usually have, but it's not just ...

The CVB's Wilderness & Well-being Guide promotes Knox County's green spaces as a way to support residents' mental and ...

What does it mean to live a good life? For centuries, philosophers, scientists and people of different cultures have tried to ...

We've all heard it before: eat your five-a-day, and try to get some exercise. It's advice that's simple in theory, yet in practice, not everyone is able to follow it. So what's standing in the way?

Global Flourishing Study finds older adults way happier than young, notes differences between countries on multiple measures ...

Want lasting impact this Mental Health Month? Learn why healing communities—not perks—are today’s must-have strategy for ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to well-being. This month, we hope it helps you reconnect with the natural world and inspire wonder in your school community.