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  1. Mediterranean Sea - Wikipedia

    The Mediterranean Sea (/ ˌmɛdɪtəˈreɪniən / MED-ih-tə-RAY-nee-ən) is an intercontinental sea situated between Europe, Asia, and Africa.

  2. Mediterranean Sea | Facts, History, Islands, & Countries - Britannica

    Dec 25, 2025 · Mediterranean Sea, an intercontinental sea that stretches from the Atlantic Ocean on the west to Asia on the east and separates Europe from Africa. It has often been called the …

  3. Mediterranean diet 101: core principles and proven health gains

    Aug 26, 2025 · Learn the core principles of the Mediterranean Diet and its proven benefits—from heart health to longevity. Includes food lists, tips, and a beginner meal plan.

  4. Mediterranean Diet 101: Meal Plan, Benefits, Foods, Video, and …

    Apr 28, 2025 · The Mediterranean diet includes lots of healthy foods like whole grains, fruits, vegetables, seafood, beans, and nuts. This article details all you need to know about the …

  5. MEDITERRANEAN Definition & Meaning - Merriam-Webster

    The meaning of MEDITERRANEAN is of, relating to, or characteristic of the Mediterranean Sea. How to use Mediterranean in a sentence.

  6. Mediterranean | English meaning - Cambridge Dictionary

    Mediterranean definition: 1. the sea surrounded by southern Europe, North Africa, and Western Asia 2. the countries next to…. Learn more.

  7. Mediterranean Definition - World Geography Key Term | Fiveable

    The Mediterranean refers to the region surrounding the Mediterranean Sea, characterized by a unique climate, geography, and cultural heritage.

  8. The Mediterranean Sea – History, Culture & Cuisine | Viking®

    Discover the Mediterranean’s rich culture, stunning landscapes and delicious cuisine. Learn how the Mediterranean Sea shaped civilizations across history.

  9. Mediterranean Diet: Food List & Meal Plan - Cleveland Clinic

    Mar 7, 2024 · The Mediterranean Diet is a way of eating that emphasizes plant-based foods and healthy fats. Common foods include veggies, fruits and whole grains.

  10. Mediterranean Sea - New World Encyclopedia

    The Mediterranean Sea, a sea of the Atlantic Ocean, lies between the continents of Eurasia and Africa enclosed almost completely by land.