Oct 18, 2025 · Quinoa, chickpeas, beans, soy foods, and nuts are plant-based protein sources. These foods can help increase your protein intake if you are vegan or vegetarian.

Aug 25, 2024 · There are plenty of delicious ways to get protein from plants. We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a...

Jul 22, 2025 · Here are some of the best vegan sources of dietary protein. Nuts and seeds are naturally rich in protein. You can enjoy them on their own, blended into nut butters, mixed into yogurt,...

Apr 20, 2025 · Here are 19 of the best plant protein sources to incorporate in your meals. 1. Black Beans. Black beans are one of the best plant protein sources, with a cup offering nearly 16 grams of …

Jul 25, 2025 · Here's how to get all the protein you need, minus the meat, with these protein-rich, plant-forward foods. Read about protein amounts from plant-based vs. meat sources, as well as...

Nov 26, 2024 · Fortunately, consuming a wide variety of plant-based proteins, such as beans, lentils, whole grains, nuts, and seeds, in balanced meals can help to ensure you are reaching the optimal …

Oct 30, 2024 · A guide to plant-based protein sources. Which have the most protein per 100 grams, per serving, and per calorie? A look at 30 of the best.

Aug 2, 2024 · There are several excellent plant-based protein sources available. See our picks for 10 top delicious and nutritious options to try.

Jan 10, 2023 · Read on for a list of some of the best plant-based foods for protein. We also discuss the differences between animal and plant proteins, and whether plant-based protein powders can...

Dec 7, 2025 · Eating plant-based doesn't have to mean being protein-deficient. This list of 10 tasty protein sources will create a well-rounded plate and leave your body feeling nourished.