Food Sources of Potassium | Dietary Guidelines for Americans
Food Sources of Potassium Your body needs potassium for almost everything it does, including helping your kidneys, heart, muscles, and nerves work properly. Use the tables below to …
16 Potassium-Rich Foods - Cleveland Clinic Health Essentials
Nov 24, 2025 · Bananas are high in potassium, but other foods are, too, like potatoes, squash, avocados, lentils and fish. A potassium-rich diet is good for heart health.
Potassium-Rich Foods: A Comprehensive Guide - WebMD
Nov 1, 2025 · Discover the top potassium-rich foods and how they can benefit your health in this comprehensive guide. Start incorporating these foods into your diet today!
Potassium Rich Foods: 18 Foods High in Potassium - Healthline
Apr 22, 2025 · Bananas are often the first food you think of when you want potassium, but plenty of other foods are rich in this mineral. Here are 18 foods that pack more potassium than a …
Top 10 Foods Highest in Potassium - My Food Data
Nov 10, 2024 · High potassium foods include leafy green vegetables, fish, white beans, avocados, potatoes, acorn squash, milk, mushrooms, bananas, and cooked tomatoes. The current daily …
Foods High in Potassium: 24 Healthy Sources - Verywell Health
Dec 23, 2025 · There are many delicious, nutritious foods and beverages with potassium. Bananas, lima beans, beets, Swiss chard, potatoes, and coconut water are just some of the …
30 Foods High In Potassium - Nutrition Advance
Oct 25, 2024 · Here is a list of potassium-rich foods alongside the potassium content of each food per serving and per 100 grams. The source of nutritional data is the USDA FoodData Central …
Potassium-Rich Foods: A Complete Guide to the Top Sources
Aug 17, 2025 · Potassium-rich foods include fruits like bananas and dried apricots, as well as vegetables like Swiss chard and yams. Other good sources include legumes, seafood, and …
36 Foods High in Potassium - Prevention
Dec 20, 2024 · So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich in potassium you should be adding to your daily diet.
High Potassium Food List - Foods Rich in Potassium - Drugs.com
Dec 9, 2025 · Learn why potassium is important, why you may need to change your diet, what foods are rich in potassium, and how much potassium is in each food.