May 11, 2023 · If you have a magnesium deficiency, a supplement may help. Learn the 10 types of magnesium — and what to use each for.

Nov 3, 2025 · Different types of magnesium can support your health needs by regulating blood pressure and decreasing anxiety. Specific types, like citrate and glycinate, can offer distinct …

Dec 8, 2025 · There are many different types of magnesium, and each type may have distinct benefits and bioavailability. Learn which type may be best for you.

Aug 6, 2025 · This article looks at the different types of magnesium, their pros and cons, and how people can choose between them.

Jul 31, 2025 · There are many types of magnesium supplements, and they come with different names — like magnesium citrate, magnesium glycinate or magnesium oxide. The variations …

Dec 16, 2025 · An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more

Aug 15, 2025 · Different forms of magnesium have different benefits and levels of bioavailability. Here’s a guide to help you decide which type of magnesium might be best for you.

Aug 26, 2025 · There are many types of magnesium, each with its benefits. Here, experts explain the most common types and how to tell which is best suited for your needs.

Jul 18, 2025 · Many supplement forms are created by combining magnesium with other elements to form a magnesium salt, such as magnesium chloride or magnesium sulfate, and the type of …

Sep 22, 2025 · Knowing the different types of magnesium explained can help you choose the best one for your health goals, whether that’s better sleep, improved digestion, reduced cramps, or …