5 Gut Healing Smoothies to Reset Your Digestive Health
1:04
YouTubeThe Healthy Plate
5 Gut Healing Smoothies to Reset Your Digestive Health
Bloating, indigestion, or sluggish energy? Try these gut healing smoothies that are packed with probiotics, fiber, and anti-inflammatory ingredients. Each smoothie in this video is designed to support digestion, reduce inflammation, and help you feel your best—all in under 60 seconds. Subscribe to The Healthy Plate for more gut-friendly ...
231 views4 months ago
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WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your
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