8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
Video: Modified pushup
Video: Modified pushup
Feb 9, 2023
mayoclinic.org
10 Best Push Up Variations (from Easiest to Hardest)
10 Best Push Up Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
RUSSIAN PUSHUP
0:28
RUSSIAN PUSHUP
421.2K viewsSep 5, 2019
YouTubeFOUNDATION
How to do a Modified Pushup with Good Form for Injuries
How to do a Modified Pushup with Good Form for Injuries
4.9K viewsNov 6, 2017
YouTubeGet Healthy U - with Chris Freytag
Pike Pushup
0:49
Pike Pushup
1.9M viewsJul 2, 2014
YouTubeLivestrongWoman
Shoulder Wall Pushup
1:59
Shoulder Wall Pushup
122.8K viewsJun 16, 2014
YouTubestoneclinicPT
2:34
Modified Push-Up
245.4K viewsNov 4, 2013
YouTubeTandy Gutierrez
5:32
4 Scapular Pushup Progressions
134.9K viewsMay 1, 2017
YouTubePrecision Movement
6:01
Can't Do Push Ups? (JUST DO THIS!)
4M viewsApr 7, 2020
YouTubeRedefining Strength
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
1:35
Pilates Exercise: Push-Up | Pilates Anytime
90K viewsJun 24, 2014
YouTubePilates Anytime
0:22
How To Do A Plank To Push Up
450.6K viewsJan 29, 2018
YouTubePureGym
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
1:57
TOP 10 Push Up Variations
732.2K viewsJan 12, 2014
YouTubeCalisthenicmovement
2:23
V-ups Lower Abs Exercise: 3 Variations
634.1K viewsJul 15, 2010
YouTubeBuiltLean®
0:49
Side to Side Push-Up
137.6K viewsNov 10, 2015
YouTubePilates & Fitness TV
2:16
Upward & Downward Rotation | Scapulothoracic Joint Play Asses…
64.3K viewsSep 11, 2019
YouTubePhysiotutors
5:45
5 BEST Push Ups to GET BIG ARMS
496.9K viewsJun 19, 2020
YouTubeNEXT Workout
1:17
How to do Negative Push Ups (beginner)
192.9K viewsDec 28, 2016
YouTubeDAVID TODD MILLER
1:21
Quadruped Thoracic Rotation for Spine Mobility
203.9K viewsJan 3, 2020
YouTubeVive Health
3:56
Learn Pushup Stretches For Beginners
123K viewsNov 9, 2012
YouTubeMorePushups
1:21
Push-Up Plus | Push-Up Variation
136K viewsMay 21, 2018
YouTubeMatthew Stevens
0:37
How to do an Incline Pushup | Tiger Fitness
654.6K viewsApr 19, 2017
YouTubeTiger Fitness
0:55
Wall Push Ups For Beginners | How To
1.7M viewsJun 30, 2015
YouTubeStylecraze Fitness
12:15
Go from 0 to 10 Pull-Ups FAST
9.8M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
0:17
How to do a Pike Push-Up
328K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:17
How to do the Hindu Pushup - and Why!
867.2K viewsApr 16, 2014
YouTubeOriginal Strength
0:19
How to do an Incline Push-Up
176K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder