Tingling, Burning, or Numb Feet? Try These Nerve Glides for Peripheral Neuropathy
3:58
YouTubeSimple Fit Physical Therapy
Tingling, Burning, or Numb Feet? Try These Nerve Glides for Peripheral Neuropathy
Do you struggle with tingling, burning, or numbness in your legs or feet from peripheral neuropathy? These symptoms can make walking and daily activities frustrating. In this video, I’ll guide you through gentle nerve gliding exercises (also called nerve flossing) that may help ease tingling, reduce stiffness, and improve mobility. We’ll ...
39 views2 weeks ago
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