1.3K views · 37 reactions | For today’s #teachingtuesday, here is an...
0:14
1.3K views · 37 reactions | For today’s #teachingtuesday, here is …
2K views2 weeks ago
FacebookAmerican Ice Theatre
Sam Rosin on Instagram: "Spine Extension: Deficit Sit-Up 3/5, Sit-ups are always done to shorten our abdomen into spinal flexion, deficit sit-ups allow for more range of motion so the spine can go into extension. Most sit-ups are usually done on the floor or a decline bench where it’s impossible to actually get into extension to begin with. This can be done on a Bosu-Ball like we’re doing here, a more advanced version would be doing it upside down on a GHD or hyper extension. Regardless of which
1:29
Sam Rosin on Instagram: "Spine Extension: Deficit Sit-Up 3/5, Sit-u…
9.5K views2 weeks ago
Instagramswolesam
Lumbar Extension
1:03
Lumbar Extension
98.8K viewsJul 11, 2014
YouTubeEmergeOrtho-Triangle Region
Qigong For Upper Back Relief | Qigong With Kseny
Qigong For Upper Back Relief | Qigong With Kseny
8.6K viewsNov 19, 2022
YouTubeQigong with Kseny
Supine Knees Side to Side – Post-stroke Exercise
Supine Knees Side to Side – Post-stroke Exercise
26.9K viewsAug 23, 2019
YouTubeAmerican Heart Association
Spinal Stenosis: 3 Exercises to AVOID
Spinal Stenosis: 3 Exercises to AVOID
23.6K viewsJun 2, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
How to Walk and Run with Stenosis or Spondylolisthesis | Posture Correction
How to Walk and Run with Stenosis or Spondylolisthesis | Posture Cor…
309K viewsJan 19, 2023
YouTubeCore Balance Training
Exercises to prevent back pain: mini squats | Ohio State Medical Center
6.9K viewsFeb 6, 2018
YouTubeOhio State Wexner Medical Center
0:38
Spine extension exercise stretches (105)
53.7K viewsDec 31, 2020
YouTubeClinical Examination Videos
0:45
Supine Chin Tuck
40.3K viewsMar 17, 2019
YouTube[P]rehab
6:35
Sciatic Nerve Flossing
89.6K viewsMay 27, 2021
YouTubeDocJenFit
0:46
Knee extension supine
60.5K viewsApr 15, 2014
YouTubeRehab My Patient
3:12
Thoracic Spine Extension Strengthening Exercises
252.7K viewsSep 13, 2019
YouTubePhysiotutors
12:33
SPINE ALIGNMENT Exercises | 10 Minute Daily Routines
41.3K viewsJul 27, 2019
YouTubeBrain Education TV
3:16
Thoracic Extension Mobility Exercises
92.1K viewsJan 10, 2013
YouTubeTheProactiveAthlete
1:25
30-Second Fix for Sciatica
303.7K viewsOct 16, 2014
YouTubePrevention Magazine
10:09
Essential Thoracic Spine - Part 3 - Strengthening | Tim Keeley | Physi…
31.8K viewsJan 24, 2021
YouTubePhysio REHAB
1:30
Superman Exercise for Spine Health
100.2K viewsFeb 14, 2018
YouTubeBioSpine Institute
0:53
How To Perform Back Extensions at Home
35.8K viewsAug 10, 2020
YouTubeCenter For Total Back Care
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
19:04
Pilates Reformer Exercises for the Back
91.3K viewsSep 12, 2018
YouTubeSaran Pilates
2:41
Erector Spinae Muscles Stretches - Ask Doctor Jo
357.5K viewsApr 4, 2016
YouTubeAskDoctorJo
5:38
How to relieve spinal stenosis with exercise
303.8K viewsJun 3, 2015
YouTubeSuperior Physical Therapy
5:15
Thoracic Spine Exercise and Full Back Extension
46.8K viewsJun 25, 2017
YouTubeStrength Side
7:19
How To Relieve Spinal Stenosis With Exercise
532.6K viewsDec 22, 2020
YouTubeDr. Kristie Ennis
5:57
Exercises for sciatica: spinal stenosis | NHS
580.4K viewsSep 4, 2013
YouTubeNHS
12:31
7 Exercises For The Spine That You Should Do Absolutely EVERY Day.
285.7K viewsSep 25, 2017
YouTubeBob & Brad
12:17
STICK MOBILITY // 10 Minute Shoulder and Spine WARMUP (Be…
116.6K viewsNov 14, 2020
YouTubeChanon Finley
0:54
Supine Elbow Flexion/Extension – Post-stroke Exercise
31.6K viewsAug 23, 2019
YouTubeAmerican Heart Association
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
93.5K viewsMay 20, 2020
YouTubeCriticalbench
See more videos
Static thumbnail place holder