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16:07
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15-Minute Fat Blasting Cardio and Strength Circuit Workout with Dumbbells
Join me (and Peanut!) for this full length 15-minute home workout that you can do in a small space using just a mat and some dumbbells. This cardio strength routine combines compound, multi-muscle moves with short cardio intervals in one efficient circuit to help you maximize your workout time. This total body cardio and strength training ...
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