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Volleyball shoulder pain isn’t a rotator cuff problem. That’s why all the banded exercises you’re doing aren’t fixing it. My athletes including Volleyroo Max Senica start feeling real results within 24 hours using the exact exercises in my Starter Shoulder Rehab Program… and I’m giving it to you FREE. The real issue? Your upper back isn’t rotating properly — so your shoulder blade can’t move, and tendons get pinched every time you spike. Your shoulder ends up doing all the work… and breaking dow
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