#hiitworkout | Don’t lie down! You can stay standing and still work your abs! | POPSUGAR Fitness
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YouTubePS Fit
#hiitworkout | Don’t lie down! You can stay standing and still work your abs! | POPSUGAR Fitness
Jenna Willis has a 30-minute Full-Body HIIT workout without pushups and without planks. Squats with Leg Swings / Quick Feet Side Shuffles for Cardio / Cross Body Punches and Criss Cross Crunches for core and MORE for a Total-Body Workout. See The Full Workout https://youtu.be/aCkkkeVU_gg Subscribe to POPSUGAR Fitness! http://www.youtube.com ...
18.6K viewsMar 17, 2023
Shorts
Popsugar on Instagram: "If you only have 10 minutes to move your body today, this short HIIT workout will fire up your muscles. No equipment is needed, so you can do it wherever your travels take you. Fitness trainer Frances Flores has included cardio-intensive exercises like squats, lunges, jumping jacks, and knee hops to get your heart rate up. Presented by @activia."
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