15 Minute Cardio Workout at Home (No Equipment)
16:16
YouTubePlant Fuel Fitness
15 Minute Cardio Workout at Home (No Equipment)
Boost your heart rate and burn calories with this 15 Minute Cardio Workout! No equipment needed, just your bodyweight and some energy. This routine is perfect for fat burning, building endurance, or when you need a quick full-body sweat. Cardio Workout (3 Rounds) Jumping Jacks Speed Skaters Jog in Place Speed Squats Plank Saws This 15 minute ...
162 views4 weeks ago
15 Min HIIT Workout
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