Vestibular Tests: Rotary Chair | Boys Town National Research Hospital
Vestibular Tests: Rotary Chair | Boys Town National Research Ho…
9 months ago
boystownhospital.org
Longevity Check 2/3: The 30-Second Chair Stand A simple baseline test for leg strength independence (getting up from a chair). Test it, track it, and retest in 4 weeks. 10–12 good reps = greater independence as we age (climbing stairs, getting up from a seat, etc.) #longevity #ageing #healthspan | Root Fitness
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