4.4K views · 97 reactions |  ADHD and To-Do Lists: What Actually...
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FacebookThe Vibe with Ky
4.4K views · 97 reactions |  ADHD and To-Do Lists: What Actually...
The Vibe with Ky. . 💡 ADHD and To-Do Lists: What Actually Works? 💡 If traditional to-do lists make your ADHD brain shut down, you're not alone! The key is flexibility—visual lists, small steps, and finding what works for you. 🎯 Need motivation? Pair boring tasks with music or timers. Struggling to focus? Keep your space simple and ...
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