How to Train Like an AFL Midfielder - Prepare Like A Pro
How to Train Like an AFL Midfielder - Prepare Like A Pro
Mar 30, 2022
preparelikeapro.com
Essential Drills for Midfielders in AFL
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TikTokbood_designs
⚽️🔥 Get ready for a midfield training session that's so good, it almost got me arrested! But don't worry, you won't have to break any rules to benefit from it. 👟 First, we have 1-touch wall passing. Use different parts of your foot to become comfortable with various surfaces. Spend 10 minutes on this drill. 🔁 Next, it's time for 2-touch passing with scanning. After passing, quickly scan your shoulders to improve your awareness. Dedicate 10 minutes to this drill. ↩️ Now, let's focus on wall tu
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⚽️🔥 Get ready for a midfield training session that's so good, it almost g…
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