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Here are 10 advanced pole tricks which are useful to master when working on advanced combos. Getting comfortable with two points of contact and unusual holds is key! #poledance #polefit #polesport #womensfitness Shorts are from @Los Angeles Apparel ❤️
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Here are 10 advanced pole tricks which are useful to master when …
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Advanced pole dancers! Here's a new pole combo for you to tackle this weekend. Posted by @louisewawrzynska. HASHTAG #PoleDanceNation for features. #PoleDance #PoleDancer #PoleDancing #VOTD #Fit #Fitness #PoleDanceFitness #GymFlow #Flow #Strong #StrongArmed #Spinning | Pole Dance Nation
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Ayesha & Handspring: How to master the most popular advanced level moves in pole dance • The Pole Dancer
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thepoledancer.com
Fit2Flaunt | Pole Fitness Community on Instagram: "For my advanced pole babes, here’s a little combo for you to work on combining your aerial inverts and skills! It’s my job as your pole bae to push you to combine skills together and try new entries and exits so you can improve your flow. 💜👏🏾 SOOOO let me know if you try this and if you’d like to see more of these from me."
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Dynamics tricks . . #pole #poledancing #poledancegirl #poledancersoftiktok #poledance #tricks #poleshapes #polesport #interpole #advancepole #splitshape #staticpolecombo
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