Self Foot Massage, Ankle Flexibility Techniques, and Toe, Calf and Soleus Stretches
17:33
Self Foot Massage, Ankle Flexibility Techniques, and Toe, Calf and Sol…
Nov 1, 2019
melioguide.com
Edema Reduction Massage - Ankle
Edema Reduction Massage - Ankle
44.4K viewsJun 26, 2023
YouTubeThe Jump Doctor
SCM Self-Massage
2:13
SCM Self-Massage
95.2K viewsJun 19, 2018
YouTubePsoas Massage + Bodywork
Sciatic Nerve Flossing
6:35
Sciatic Nerve Flossing
91.7K viewsMay 27, 2021
YouTubeDocJenFit
Self Mobilization to Improve ANKLE Mobility
1:36
Self Mobilization to Improve ANKLE Mobility
50.8K viewsFeb 21, 2017
YouTubeEducatedPT
Self Foot Massage- Do While Watching
8:11
Self Foot Massage- Do While Watching
995.7K viewsJul 22, 2018
YouTubeBob & Brad
DIY Foot Scrub and Massage
6:16
DIY Foot Scrub and Massage
14.3K viewsMay 8, 2018
YouTubeSole Symphony Ashiatsu Massage
5:51
How to SELF Adjust Your Ankles
1.1M viewsJan 16, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
3:07
Ankle Dorsiflexion Assessment & Mobilization
183.1K viewsJan 16, 2019
YouTubePhysiotutors
0:59
Core Exercise: Heel Slide
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
13:34
How to Fix Ankle CRACKING and POPPING Sounds
322.9K viewsFeb 4, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
1:39
Heel Slide Stretch Demonstration - Physical Therapy Exercises
73.6K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
0:26
Nerve Glide - Sciatic - Ask Doctor Jo
392.1K viewsSep 15, 2016
YouTubeAskDoctorJo
1:53
Part 4: Gluteus Medius | Self Massage Using A Foam Ball
24.2K viewsAug 3, 2018
YouTubeKai Simon
6:47
Functional Ankle Mobility Drill (Build Full ROM)
353.5K viewsJan 14, 2019
YouTubePrecision Movement
3:10
Mobilization- Subtalar Distraction and Glides
78K viewsDec 11, 2020
YouTubeDr. Dania Qutishat
12:14
How To: Reduce an ankle dislocation
63.3K viewsDec 7, 2015
YouTubeTrauma Pro
2:32
HOW TO | Kinesiology taping for ankle pain
143.9K viewsJan 18, 2021
YouTubeKintex
12:20
Yoga For Feet & Ankles (ANKLE FLEXIBILITY & MOBILITY STRETC…
43.8K viewsAug 19, 2020
YouTubeYoga With Bird
11:44
FOOT REFLEXOLOGY Massage | 10 Minute Daily Routines
539.5K viewsDec 5, 2020
YouTubeBrain Education TV
2:00
Self Massage Techniques For Upper Legs
300.4K viewsApr 14, 2015
YouTubeTiger Balm
2:20
Self Massage Technique for Glute Pain
9.9K viewsApr 10, 2018
YouTubeThe Soma Room
11:16
How to Use A Massage Gun For Knee Pain Relief
90.3K viewsApr 24, 2021
YouTubeBob & Brad
0:33
Lymphatic Self Massage - Leg Introduction [Part 11 of 20]
42.2K viewsJan 22, 2014
YouTubeUHN Patient Education
5:53
Exercises to improve ankle balance and proprioception – Part 1
89.9K viewsJul 29, 2020
YouTubePrisma Health
4:51
How to self massage your Achilles tendons.
49.4K viewsMar 29, 2016
YouTubeMr.Jim
13:50
Stiff, Painful Ankle 5 Step Routine to STOP Pain, Loosen, & Avoid Surg…
179.7K viewsNov 30, 2019
YouTubeBob & Brad
16:28
Ankle Active Range of Motion / Movement | Clinical Physio
14.4K viewsApr 23, 2020
YouTubeClinical Physio
7:08
Top 3 Exercises for Leg Lymphedema (Swelling or Edema)
771.2K viewsJan 25, 2015
YouTubeBob & Brad
5:09
A giant step forward in artificial legs
700.3K viewsNov 8, 2020
YouTubeCBS Sunday Morning
See more videos
Static thumbnail place holder