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0:57
YouTube
Dr. Mark Stengler
Why Aromatase Raises Estrogen Levels
Fat tissue isn't just stored energy — fat cells contain an enzyme called aromatase that actively converts androgens into estrogen. The more body fat you carry, the more aromatase activity you have, and the higher your estrogen levels become. Exercise helps by reducing body fat, but it also increases blood flow to the liver, which is the ...
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