Lash and Brow Training with Valerie BB
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Lash and Brow Training with Valerie BB
61.8K views4 months ago
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Behind the Scenes of Elite Basketball Training
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Behind the Scenes of Elite Basketball Training
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How We Build Velocity | BB Sports Pitching & Throwing Training At BB Sports, we help athletes train for real results. Here’s a look at one of our clients working through his velo session — designed to build throwing speed, arm strength, and overall explosiveness. Velocity training isn’t about throwing harder without purpose. It’s about: ⚡ Teaching proper mechanics ⚡ Strengthening the arm safely ⚡ Using technology and drills to measure progress ⚡ Building confidence on the mound and in the field
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How We Build Velocity | BB Sports Pitching & Throwing Training At BB Sports, we help athletes train for real results. Here’s a look at one of our clients working through his velo session — designed to build throwing speed, arm strength, and overall explosiveness. Velocity training isn’t about throwing harder without purpose. It’s about: ⚡ Teaching proper mechanics ⚡ Strengthening the arm safely ⚡ Using technology and drills to measure progress ⚡ Building confidence on the mound and in the field
1.2K views7 months ago
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Trout Hits Number 400 | BB Sports Training
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Trout Hits Number 400 | BB Sports Training
1K views7 months ago
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Player Progression | Harper Dawe | Sophomore Catcher Development at BB Sports Progress like this doesn’t happen by accident — it’s built through commitment, consistency, and the right environment. This video highlights the development of Harper Dawe, a sophomore catcher who’s been training with us at BB Sports. From mobility and strength to swing mechanics and throwing velocity, his progression is a direct reflection of the effort he brings every day. We’re looking for dedicated and coachable pl
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Player Progression | Harper Dawe | Sophomore Catcher Development at BB Sports Progress like this doesn’t happen by accident — it’s built through commitment, consistency, and the right environment. This video highlights the development of Harper Dawe, a sophomore catcher who’s been training with us at BB Sports. From mobility and strength to swing mechanics and throwing velocity, his progression is a direct reflection of the effort he brings every day. We’re looking for dedicated and coachable pl
4.2K views5 months ago
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Future Stud in the Making 🔥 | 12-Year-Old Pitcher Up to 59 MPH | BB Sports Baseball One of our 12-year-old athletes is now up to 59 MPH, and honestly, he’s got cleaner pitching mechanics than a lot of college guys. This kid’s work ethic matched with our BB Sports pitching development system — mechanics, strength, mobility, and mindset — is setting him up to be a future stud. If you’re serious about your game and want to: ⚾️ Increase pitching velocity ⚾️ Improve mechanics ⚾️ Get bigger, faster,
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Future Stud in the Making 🔥 | 12-Year-Old Pitcher Up to 59 MPH | BB Sports Baseball One of our 12-year-old athletes is now up to 59 MPH, and honestly, he’s got cleaner pitching mechanics than a lot of college guys. This kid’s work ethic matched with our BB Sports pitching development system — mechanics, strength, mobility, and mindset — is setting him up to be a future stud. If you’re serious about your game and want to: ⚾️ Increase pitching velocity ⚾️ Improve mechanics ⚾️ Get bigger, faster,
2.5K views5 months ago
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Shout out to SJ 🤙🏼 She’s out in Japan killing it and gave us a shout out! If you’re around the NOCO area and need a place to train shoot me a message We have an open facility membership for players that just need a spot to train And we have full training memberships where we write your lifting, hitting, throwing programs custom to what your body and mechanics need Hittrax, rapsodo, force plates, dynamometers, radars, golf simulator, and more all at your deposal | BB Sports Training
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Shout out to SJ 🤙🏼 She’s out in Japan killing it and gave us a shout out! If you’re around the NOCO area and need a place to train shoot me a message We have an open facility membership for players that just need a spot to train And we have full training memberships where we write your lifting, hitting, throwing programs custom to what your body and mechanics need Hittrax, rapsodo, force plates, dynamometers, radars, golf simulator, and more all at your deposal | BB Sports Training
539 viewsMay 17, 2024
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Ready for baseball/softball to start up again!! 🔥 Smooth controlled load forward Hips starting the swing while the feet control through he ground The brief continued resistance of the upper half while the hips rotate and stretch through the core and back Before unleashing the slingshot and keeping the posture back 💪🏼 This is such a sweet swing!! | BB Sports Training
124.8K views3 months ago
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😍🔥😍🔥😍🔥. Ya this has me in my feels cuz this is perfect symmetry. The lead arm, shoulders, and barrel should rotate in a nice clean circle. Rotating through the zone at the same angle. And getting to contact parallel to the torso. This video is money and shows how the body rotates around the spine perfectly 🔥🔥 | BB Sports Training
786 viewsAug 5, 2023
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So good 🔥 This man has a great moves in his swing Stretching the foot/hip forward while the back leg stays anchored and the hands stay back/work up The front hip fuels the rotation and torques the torso forward which then torques the hands forward Then the extension will begin to extend out at 90° or greater from the shoulder line Such a sweet swing 🔥 | BB Sports Training
53.4K viewsApr 30, 2024
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Shoulder and Barrel Alignment 🔥 Soto almost always in line and which is why he is one of the best hitters in baseball This allows for a bat path that is free and easy through the zone and for effortless power Definitely something to realize and work on in the cages young bucks | BB Sports Training
17K views2 months ago
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National League MLB ERA Leader | Paul Skenes | Pittsburgh Pirates Paul Skenes with the 1.97 ERA Notice how late the arm is working! Probably one of the biggest mechanical flaws I see in you pitchers Come see me if you want to figure out how to throw like this Vice Golf Balls (Affiliate): https://checkout.vicegolf.com/BBGOLF Golf Gear, Training Tools & On-Course Essentials: https://shopmy.us/shop/collections/2672824 Player Evaluations & Recruiting Profiles: https://bbsportstraining.com/inquiry To
18.1K views3 months ago
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What A Beauty 🔥 What stands out the most to you? To me… It’s that sequence and how this angle shows really really well that the hips initiate the swing while the back shoulder stays back I mean the watch how the hips open, the elbow slots, then the front shoulder opens, then finally the back shoulder and torso fully opens and turns This is a beauty of a swing | BB Sports Training
82.3K views3 months ago
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This view 🔥🔥😍😍 Man this shows so much Peep the things that move first, the back elbow, the front leg rotation with the heel screwing into the ground…moving in sync Notice with respect to how much the front leg and the back elbow move, the hands virtually move no where and just begin to pivot Then as the elbow is slotted the hips are cleared for the most part the torso release and then the hands and barrel Man this is an amazing view to see so much 🔥🔥🔥 | BB Sports Training
707.2K views3 months ago
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We have 2 spots open on our 13U and 14U teams... Our teams our built around getting players better not only for their current season, but more importantly for High School and College. Athletes in our organization not only see roughly 5-8 mph of Exit Velocity and Throwing Velocity growth each year, but they also build mechanics that allow them to scale their abilities exponentially once they hit high school and start hitting puberty Cormac has been coming 2 years now and his growth has been insan
225 viewsNov 23, 2024
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Answer is Yes!! Just yes, thats the post… Ok I’ll go a little more in depth The answer is yes, because your workout should include all There is a time and a place for each and designing a proper workout is an art We want raw strength but not so bulky we can’t move or get hurt when moving fast We want mobility but not so much that we sacrifice strength or the ability to decelerate and avoid injuries We want movement capabilities but also need the strength required to output EV and MPH And we want
232 viewsJan 4, 2025
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Thank you, Anthony Rizzo. From the moment you stepped on the field, you played with heart, grit, and a smile that made the game fun. 3× All-Star. 4× Gold Glove winner. Silver Slugger. One of the best first basemen of his era. Over 1,600 hits. 303 career home runs. 965 RBIs. Always coming through when his team needed him most. You helped bring a World Series back to Chicago. 2016 — ending a 108-year drought and cementing your place in Cubs history forever. But it wasn’t just the hardware. You wer
1.5K views7 months ago
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Brewers 🔥 Man I am rooting for the brewers Every year they are sleepy good and hidden to the public but have quiet put up solid seasons recently Not a lot of flashy flashy guys and I love it Just enough flash to have some fun Peep the mechanics in the video Solid coil into a strong back leg Smooth efficient stretch flog the hands back and leg forward Insane separation from the hips to the torso/bat Good strong finish that includes a strong lower half and a high finish of the hand and bat path T
37.2K views8 months ago
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SOLD 🌟Offering on behalf of a client🌟 BB (black betty) Approx 14,2 black mare 4 year old with some growing left to do BB has spent a year travelling to multiple rodeos and jackpots with large spells along he way! Is ready to hit the road with her new jockey She has correct foundation moves of leg nice, lovely stops, soft in the face giving her a good opportunity to excel in any discipline with the rite rider! BB is started on the barrel patten and shows loads of potential ready to step it a up
4.8K views6 months ago
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BB bench press training demo (paused)
1.3K views1 month ago
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BB Training (@breebirkstraining)’s videos with Good Ol' Boys - Theme From The Dukes Of Hazzard - Josh Turner
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Airgun & BB Gun Training: Best Guns & Drills
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