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0:24
YouTube
PureGym
How To Do A Barbell Back Squat
Often crowned the king of lower body exercises, the barbell back squat is a compound exercise which can be used to build significant size and strength in your lower body and core. It's also move which burns a lot of calories and gets your heart rate up, especially for an exercise which isn't cardio! 1. Place the bar on the rack just below ...
409.2K views
Oct 6, 2020
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