1.4M views · 22K reactions | The daily 5 exercises for balance improvement in seniors and older adults! #seniorfitness #balance #fitnesstips | Grow Young Fitness | Facebook
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4.9M views · 35K reactions | Follow my lead with these 3 exercises for senior balance improvement! #seniorfitness #fitnesstips #balance #fallprevention #exercisetips #aging | Grow Young Fitness | Facebook
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