82 reactions · 13 shares | Let's go back to the basics! This is how to properly do a backbend. Always remember to turn your head! If you need any help, leave your comments below! Follow me for more ballet tips and tricks. You can also find me on Instagram and TikTok @lisamacujaballerina #ballet #ballettips #balletteacher #balletclass | Lisa Macuja Elizalde : Ballerina | Facebook
1:11
FacebookLisa Macuja Elizalde : Ballerina
82 reactions · 13 shares | Let's go back to the basics! This is how to properly do a backbend. Always remember to turn your head! If you need any help, leave your comments
Lisa Macuja Elizalde : Ballerina. . Let's go back to the basics! This is how to properly do a backbend. Always remember to turn your head! If you need any help, leave your comments below! Follow me for more ballet tips and tricks. You can also find me on Instagram and TikTok @lisamacujaballerina #ballet #ballettips #balletteacher #balletclass
756 views3 weeks ago
Backbend Tutorial
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
YouTubePolinaTumbles
689.5K viewsJul 8, 2021
✨ How to Do a Perfect Backbend | Step-by-Step Tutorial
0:39
✨ How to Do a Perfect Backbend | Step-by-Step Tutorial
YouTubemilamba2007
454.7K views1 month ago
how to do a backbend tutorial step by step
2:04
how to do a backbend tutorial step by step
YouTubeEva Brotherton
20.5K viewsJun 30, 2024
Top videos
6.2K views · 186 reactions | In ballet, the Cambré back is a...
1:00
6.2K views · 186 reactions | In ballet, the Cambré back is a...
FacebookThe Rock School for Dance
5.5K views3 weeks ago
Contemporary Ballet
4:24
Contemporary Ballet
YouTubeLisa Coker
62.5K viewsAug 17, 2017
How to Do a Backbend
0:30
How to Do a Backbend
YouTubeJocelyn Young
57.2K viewsNov 27, 2016
Backbend Challenge
Backbend Handstand Challenge | Learn the Slow Circus Contortion Trick! (4K)
1:28
Backbend Handstand Challenge | Learn the Slow Circus Contortion Trick! (4K)
YouTubeFlexyMe
62 views1 day ago
Backbend Handstand + Split Challenge! Learn the Slow Circus Contortion Trick (4K).
1:19
Backbend Handstand + Split Challenge! Learn the Slow Circus Contortion Trick (4K).
YouTubeFlexyMe
111 views1 day ago
Backbend Flexibility Challenge! Learn the Slow Circus Contortion Trick “Scorpion” (4K)
1:14
Backbend Flexibility Challenge! Learn the Slow Circus Contortion Trick “Scorpion” (4K)
YouTubeMeGym
17 views14 hours ago
6.2K views · 186 reactions | In ballet, the Cambré back is a...
1:00
6.2K views · 186 reactions | In ballet, the Cambré back is a...
5.5K views3 weeks ago
FacebookThe Rock School for Dance
Contemporary Ballet
4:24
Contemporary Ballet
62.5K viewsAug 17, 2017
YouTubeLisa Coker
How to Do a Backbend
0:30
How to Do a Backbend
57.2K viewsNov 27, 2016
YouTubeJocelyn Young
Mastering Ballet Back Bends: Tips and Techniques
Mastering Ballet Back Bends: Tips and Techniques
34.6K viewsJul 31, 2023
TikTokclaudiadeanworld
STRETCH BACKBEND CHEER DANCE YOGA STRETCH HOW TO DO A BACKBEND
1:24
STRETCH BACKBEND CHEER DANCE YOGA STRETCH HOW TO …
6.3K viewsOct 5, 2014
YouTubeCathy Conder
How to get better front extensions | for dancers, front splits, leg lifts + leg holds for dance
12:45
How to get better front extensions | for dancers, front splits, leg lifts + …
18.8K viewsSep 25, 2022
YouTubeJasmine McDonald
Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits
19:22
Stretches for the Inflexible! Complete Beginners Flexibility wit…
13.3M viewsJun 28, 2017
YouTubePsycheTruth
4:08
Knee Drop Jump Tutorial for Dance (Butterfly Jump)
212.8K viewsSep 18, 2021
YouTubeKayleen Babel
🦢🦢🦢
176.4K viewsApr 28, 2023
TikTok.jadenkrantz
21:11
Advanced Ballet Class - Center | Kathryn Morgan
221.5K viewsAug 11, 2017
YouTubeKathryn Morgan
10:41
EXTREME BACK BEND CONTORTION
11.4K viewsJul 6, 2020
YouTubeRosie Burr
2:08
Gymnastics Backbend Tutorial| Carissa SGG
67.5K viewsDec 27, 2018
YouTubeIncredible Gymnasts!
9:28
Beginner Gymnastics: Backbend Tutorial
2.1K viewsOct 23, 2016
YouTubeHow to gymnastics
3:37
Backbend : Tips and Tricks
18.5K viewsMay 2, 2014
YouTubeBridget H
6:11
Standing Backbend Tutorial | Jasmine M
924.2K viewsJul 31, 2021
YouTubeJasmine M
2:29
How to do a BACKBEND BRIDGE from the ground
95.8K viewsJul 29, 2018
YouTubeErica Lin
4:20
HOW TO DO A TEARDROP BACKBEND
176.3K viewsAug 7, 2017
YouTubeErica Lin
10:47
CONTORTION vs GYMNASTICS Photo Dares
8.3M viewsJan 16, 2020
YouTubeJordan Matter
3:08
Backbend from Standing- Tips & Tutorial
149.1K viewsJun 4, 2020
YouTubeChace Dance Company
10:27
Equilibrium. Backbend Stretching. Handstand Training.
23.4K viewsJan 25, 2019
YouTubeFlexiblealesya
35:07
Intermediate Advanced Ballet Barre | Kathryn Morgan
1.1M viewsAug 11, 2018
YouTubeKathryn Morgan
1:21
How to Do a Backbend | Gymnastics
120.3K viewsJan 10, 2012
YouTubeHowcast
5:47
How to do Balancés - Easy Ballet Class!
18.3K viewsApr 20, 2021
YouTubeSwanpuddle
2:07
How to do a back bend
17.1K viewsSep 11, 2019
YouTubeKyleigh Nichole
2:18
How to Do a Tendu | Ballet Dance
407.9K viewsMay 10, 2013
YouTubeHowcastArtsRec
1:49
How to Do a Releve | Ballet Dance
272.2K viewsSep 27, 2011
YouTubeHowcastArtsRec
13:39
Gymnastics 🤸‍♀️
168.2K viewsJun 17, 2018
YouTubeBk And Bubs
0:18
Insight: Ballet glossary - petit battement
284.2K viewsFeb 25, 2011
YouTubeRoyal Ballet and Opera
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
689.5K viewsJul 8, 2021
YouTubePolinaTumbles
See more videos
Static thumbnail place holder