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2.5K views · 118 reactions | “just remember that doing anything that begins to shift the pattern and lessen the gravity of suffering or frustration is a breakthrough.” - Baron Baptiste | Baptiste Yoga | Facebook
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17 reactions | The Three Essential Practices and Techniques of Baptiste Yoga are: ⭐️ Physical (Asana): Journey Into Power as an access to vitality, power, and freedom ⭐️ Meditation: as an access to getting present and awakening ⭐️ Inquiry: as an access to self-discovery and new possibility Use the three practices with intention and commitment to your own growth and development and to support you in fulfilling your LIFE PURPOSE. | Baptiste Yoga | Facebook
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