27 reactions | How do you use the BOSU® Balance Trainer? Power, flexibility, Pilates, or even agility work? Comment below. | BOSU | Facebook
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86K views · 1.1K reactions |  Get your cardio fix with these BOSU balance trainer exercises that torch calories, improve endurance, and strengthen your heart—all while having FUN! ‍♀️ No time for a long run? This is your sign to build the stronger you with this low-impact, high-energy routine!  Benefits:  Burn calories ❤️ Strengthen your heart 律‍♀️ Improve balance & coordination Try these moves and feel the cardio burn! | BOSU | Facebook
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