Is it hot? I’m actually not so sure. 😂 But I’d say most aerialists aren’t injured because aerial is dangerous. They’re injured because they’re training skills way above their actual capacity—and only working on building “capacity” in a class not really designed to develop it. I see it all the time: → harder sequences without the strength to support them → pushing range they don’t actually own → muscling through beats without training to develop power → trying to fix technique problems that are