Correcting The Cross-Over Running Gait
kinetic-revolution.com
Correcting The Cross-Over Running Gait
Dr. Shawn Allen demonstrated strategies to correct the common cross-over running gait. This common run technique flaw often causes injury.
Jan 10, 2013
Gait Analysis
652K views · 4.1K reactions | don’t be scared to get a gait analysis...
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652K views · 4.1K reactions | don’t be scared to get a gait analysis...
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Jonny Davies on Instagram: "Along side a solid amount of lower body strength training, getting a gait analysis a few times a year has kept me away from injuries since I started running ultra marathons a few years ago @therunningroom taking care of me for 3 years now @itsmyphysioadrian #running #runner #run"
Jonny Davies on Instagram: "Along side a solid amount of lower body strength training, getting a gait analysis a few times a year has kept me away from injuries since I started running ultra marathons a few years ago @therunningroom taking care of me for 3 years now @itsmyphysioadrian #running #runner #run"
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