Healthy lifestyle tips from Dan Buettner
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Healthy lifestyle tips from Dan Buettner
Jan 25, 2021
TODAY.com
7.6K views · 154 reactions | REPOST: Dan Buettner Eating better and...
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7.6K views · 154 reactions | REPOST: Dan Buettner Eating bett…
2.5K views1 week ago
FacebookBlue Zones
Back in 2000, an explorer named Dan Buettner (pictured here!) @danbuettner traveled to Okinawa, Japan after reading an intriguing report about the people who lived there. According to the information from the World Health Organization, Okinawans have the longest disease-free life expectancy in the world. Buettner, who worked for National Geographic at the time, wanted to know why. Buettner’s exploration of what makes for a healthy long life didn’t end up stopping at Japan. He went on to find mor
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Back in 2000, an explorer named Dan Buettner (pictured here!) @da…
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FacebookVegNews
125K views · 2.4K reactions | The carnivore diet. Someone tagged me...
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125K views · 2.4K reactions | The carnivore diet. Someone tagged m…
77.5K views3 weeks ago
FacebookBen Carpenter
270K views · 1.8K reactions | This is hands down the strangest “positive” benefit of carnivore  anyone else notice this? I’m 6 years into eating this way and I still get caught being impressed and surprised by the never ending benefits/perks of this lifestyle! This is WAY better than when I was vegan! #carnivore #carnivorediet #animalbased | Steak and Butter Gal | Facebook
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270K views · 1.8K reactions | This is hands down the strangest “positiv…
71.8K views2 weeks ago
FacebookSteak and Butter Gal
Dan Buettner on Instagram: "Most people see what I post about health, but I actually live it every day. My routine is simple and repeatable. I start my mornings with a vegetable-heavy, bean-based meal topped with good fats for staying power. Midday is all about fruit. At night, I keep it mostly whole-food and plant-forward, but I also prioritize connection, going out, and enjoying meals with people."
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Dan Buettner on Instagram: "Most people see what I post about healt…
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Instagramdanbuettner
Dan Buettner on Instagram: "The real silent killer in the American diet isn’t fat — it’s sugar. Excess sugar fuels inflammation, weight gain, metabolic dysfunction, and the chronic diseases that quietly steal years from your life. In the Blue Zones, people live longer not because they count macros, but because their diets are naturally low in added sugars and built around whole, unprocessed foods. If you want a simple, powerful lever to boost your health and longevity, start by cutting the sweet
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Dan Buettner on Instagram: "The real silent killer in the American di…
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Dan Buettner on Instagram: "This conversation with @mariashriver …
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Dan Buettner on Instagram: "The healthiest diet on Earth is a whole …
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Dan Buettner on Instagram: "What’s the right amount of meat for longe…
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Dan Buettner on Instagram: "Cities have the power to shape our healt…
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Dan Buettner on Instagram: "🍷 Wine & Walking = Longevity? In Sardini…
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A Registered Dietitian Explains: The Carnivore Diet
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