DAZ WATCHES HOW TO SLEEP IN CLASS
14:10
YouTubeDaz Games
DAZ WATCHES HOW TO SLEEP IN CLASS
How's it going Dazzlers? Welcome BACK to Daz Games and another Daz Watches! today we will be watching some SECRET ways to sleep in class, now lets find out if any of these are good to ACTUALLY use. Not that I'm gonna be able to test them, haven't been in school in ages. Don't forget to SUBSCRIBE to the channel, and hit that LIKE button if you ...
6.8M viewsNov 12, 2021
How to Sleep in Class
Sleep Your Way to Better Health: Unlocking the Benefits #SleepBenefits, #HealthySleep, #Wellness
0:44
Sleep Your Way to Better Health: Unlocking the Benefits #SleepBenefits, #HealthySleep, #Wellness
YouTubeJot Tv
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Are You Sleeping Enough? Here's How Much Sleep You Actually Need #shorts #podcast #sleep
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Are You Sleeping Enough? Here's How Much Sleep You Actually Need #shorts #podcast #sleep
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DEEPER SLEEP💤 @IM8Health is part of my nightly ritual. Because sleep doesn’t start with the lights off— It starts with the nervous system. 4-7-8 Breathing slows the heart, regulates CO₂, and increases vagal tone. It shifts you out of “fight or flight” and into true recovery. Inhale for 4. Hold for 7. Exhale for 8. Repeat for 3–5 minutes. This breath protocol increases melatonin, drops cortisol, and calms the amygdala. It’s used by functional medicine doctors, trauma therapists, and elite perfor
0:38
DEEPER SLEEP💤 @IM8Health is part of my nightly ritual. Because sleep doesn’t start with the lights off— It starts with the nervous system. 4-7-8 Breathing slows the heart, regulates CO₂, and increases vagal tone. It shifts you out of “fight or flight” and into true recovery. Inhale for 4. Hold for 7. Exhale for 8. Repeat for 3–5 minutes. This breath protocol increases melatonin, drops cortisol, and calms the amygdala. It’s used by functional medicine doctors, trauma therapists, and elite perfor
TikToktavi_castro
93.5K views1 month ago
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