Friday is balance — one foot in work, the other in weekend. So is this 17-carat partly coloured sapphire — yellow and blue, light and depth, calm and energy, all in one perfect cut, radiating a mesmerising glow only Mother Earth could craft. Gitesh dives into the intricacies — the planetary alignments, the moments when this rare play of colour comes to your rescue, and more. An octagon cut with soul-stirring lustre, it’s a reminder that equilibrium — in energy or in life — is always luminous. Pi

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👣 Let’s learn the Monterey Turn! This is a classic line dance turning step that appears in many beginner and improver routines. It’s a great step for learning how to turn with control while staying balanced and on time with the music. The Monterey Turn starts with a point to the side, followed by a turn as you bring your feet together. The focus is on clean foot placement and steady weight transfer rather than spinning quickly. You may see this step danced as a ¼ turn, ½ turn, ¾ turn, a full tu

👣 Let’s learn Toe Points and Toe Switches! These steps are light, controlled, and very common in beginner line dances. They’re great for helping dancers understand timing, balance, and clean foot placement without needing big movements. A Toe Point focuses on extending the foot cleanly and returning your weight with control. A Toe Switch builds on that by quickly changing feet, creating a rhythmic and musical feel in the step. Timing and styling can vary depending on the music, so you may see t

112K views · 8.9K reactions | One Hand Freeze Tutorial #breakdance #bboy #bgirl #onehanded #balance #handstand #handstands #handstandpractice #strengthtraining #acro #acrobatics #breakdancing #dance #danceteacher #dancestudio #danceclass | Anthony Silva | Facebook