Shoulder Pain Relief (FAST!) - Myofascial Release Anterior Deltoid
3:00
YouTubeOcraMed Health
Shoulder Pain Relief (FAST!) - Myofascial Release Anterior Deltoid
Having pain in the front of your shoulder? Is it pain to raise your arm in front? Perform shoulder presses and or incline presses? Why are you having shoulder pain? The problem may be with your anterior deltoid muscle. It originates from the lateral 1/3 of your clavicle (collar bone) and inserts into the deltoid tuberosity of your humerus ...
1K views2 months ago
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