A workout at work: 12 office exercises
A workout at work: 12 office exercises
Sep 6, 2011
washingtonpost.com
6 Muscle-Building Exercises You Can Do at Your Desk
6 Muscle-Building Exercises You Can Do at Your Desk
1 month ago
clevelandclinic.org
Quick Arm Workout at your Desk with Mini Resistance Bands | Workout at Work
Quick Arm Workout at your Desk with Mini Resistance Bands | Wor…
5.9K viewsJan 13, 2021
YouTubeTabitha Gomes
Exercise at Your Desk | Seated Office Workout for Energy
11:15
Exercise at Your Desk | Seated Office Workout for Energy
127.7K viewsSep 30, 2015
YouTubeCaroline Jordan
The 4 Best Office Desk Exercises. For Neck Pain, Back Pain, & Carpal Tunnel.
4:35
The 4 Best Office Desk Exercises. For Neck Pain, Back Pain, & Carpa…
13.1K viewsMay 30, 2021
YouTubeBody Fix Exercises—for over 50s
Full Body Desk Workout (Day 1)
Full Body Desk Workout (Day 1)
38.7K viewsSep 3, 2018
YouTubeDanita Young
10 MIN OFFICE STRETCHING (At Your Desk) | Release Tension & Fix Your Posture | Eylem Abaci
10:32
10 MIN OFFICE STRETCHING (At Your Desk) | Release Tension & Fi…
16.6K views10 months ago
YouTubeEylem Abaci
7:10
5 Minute Desk Chair Workout--Get Moving During Your Work Day!
18.7K viewsAug 13, 2014
YouTubeBodyFit By Amy
2:56
Denise Austin: Abs- Office Workout
4.5M viewsAug 3, 2012
YouTubeBeFiT
6:24
Yoga at Your Desk
2.4M viewsNov 6, 2014
YouTubeYoga With Adriene
6:05
5-Minute Break - Office Yoga
527K viewsJun 29, 2017
YouTubebeyoutifulliving
2:58
3 Minute Stretch Break | Office Yoga
63.4K viewsMay 4, 2018
YouTubeHealthy Life Project
2:00
Desk Yoga: Two Minute Refresh
77.6K viewsApr 9, 2020
YouTubeYoga Hero
1:59
Stretch Breaks at Your Desk (2018)
154.2K viewsJan 11, 2018
YouTubeRenown Health
1:42
Ab Workouts You Can Do at Your Desk
153.2K viewsMay 28, 2014
YouTubeSparkPeople
5:37
The 5 Minute Desk Workout | Fitness
46.8K viewsFeb 17, 2014
YouTubeFITNESS Magazine
5:14
Standing Desk Workout - 5 Exercises to do at Work
133.4K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
14:20
Office Break Yoga | 14-Minute Yoga Practice
1.9M viewsMar 31, 2019
YouTubeYoga With Adriene
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.5K viewsJan 21, 2021
YouTubeSwift Wellness
2:12
How to Stretch at Work | Health Coach | Real Simple
18.5K viewsMay 10, 2019
YouTubeReal Simple
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
13.9K viewsJul 10, 2018
YouTubePilates By Lisa
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
210.5K viewsAug 23, 2018
YouTubejoetherapy
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
195.1K viewsFeb 14, 2020
YouTubeChair Fit Camp
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
84.1K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.2K viewsMar 7, 2016
YouTubeSELF
3:55
How to Get Your Daily Workout at Your Desk | WSJ
53.2K viewsJul 10, 2019
YouTubeThe Wall Street Journal
15:10
Fitness Workouts for the Office: Denise Austin- Complete Series
189.2K viewsDec 24, 2014
YouTubeBeFiT
2:42
2-minute Arm Workout at your desk
19.2K viewsNov 25, 2019
YouTubeLizzie Williamson Two Minute Moves
See more videos
Static thumbnail place holder