Some people aren’t “bad with deadlines” or late to every event because they don’t care — they’re dealing with time blindness. They know the deadline is coming. They care about being on time. But their internal sense of how long things take doesn’t always line up with the clock. That can show up as chronic lateness, last-minute rushing, or feeling constantly behind — even when you’re trying hard. When we treat this like a motivation problem, people just feel more ashamed. When we understand it as
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13 reactions | A recap from this week's episode of True Nightmares; documenting a real life "whodunit" murder mystery between two, rivaling neighbors! Full epside up on Investigation Discovery. #tv #crime #forensics #psychology #murdermystery #badneighbor | Dr. Judy Ho | Facebook
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Dr. Judy Ho, PhD, ABPP | Neuropsychologist on Instagram: "Most of what people call self-sabotage isn’t actually sabotage. A lot of the time, it’s self-protection. Familiar routines, relationships, and patterns can feel safer than change — even when they’re limiting. That’s especially true if past change came with loss, instability, or emotional cost. If you’ve been calling yourself lazy, unmotivated, or broken for feeling stuck, this may be worth reconsidering. Sometimes the work isn’t pushing h
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