From my conversation with the great Peter Attia, MD. Thank you for your wisdom! Delony | John Delony
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From my conversation with the great Peter Attia, MD. Thank you f…
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8.3K views · 332 reactions | Most people do not consume enough protein. The more I research this topic, the more I find that the recommended daily allowance of 0.8 grams per kilogram of body weight is simply not sufficient to build and maintain muscle mass as we age Learn more about protein intake here: https://bit.ly/3saVfYb | Peter Attia, MD | Facebook
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Shout out to Peter Attia, MD & his wife - my wife LeeAnn and I tried your deadhang challenge - she also beat me! | Bert Kreischer
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Diet Doctor Podcast #2 — Dr. Peter Attia – Diet Doctor
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Clip from this week's episode of The Drive with Ryan Hall. What’s your current exercise regimen? Share below. To learn more about my 4-part exercise framework, check out some of the existing content on our website here: https://bit.ly/35PdWch | Peter Attia, MD
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Dr. Peter Attia's $7,500 a year biohacking attracted Silicon Valley. Now he's betting on the wealthy elite of New York City | Fortune Well
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