The 10 Best Weight-Loss Exercises for Seniors
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The 10 Best Weight-Loss Exercises for Seniors
A certified personal trainer breaks down 10 of his top-recommended weight-loss exercises for seniors to slim down and build lean muscle.
Apr 8, 2024
Senior Yoga Videos
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
206.4K viewsFeb 8, 2021
60 MINUTE GENTLE YOGA - full class for all levels, great for seniors and beginners
58:11
60 MINUTE GENTLE YOGA - full class for all levels, great for seniors and beginners
YouTubeOcean Vayu Yoga
68.6K viewsAug 18, 2020
Gentle Yoga for Seniors -- with Ann
47:43
Gentle Yoga for Seniors -- with Ann
YouTubeCity of Calabasas
47.7K viewsMar 27, 2020
Top videos
Standing Warm-Up Routine For Seniors (Do before undertaking exercise) | More Life Health
7:25
Standing Warm-Up Routine For Seniors (Do before undertaking exercise) | More Life Health
YouTubeMore Life Health Seniors
549.3K viewsApr 1, 2019
5 Exercises All Seniors Should Do Daily
11:47
5 Exercises All Seniors Should Do Daily
YouTubeBob & Brad
1.9M viewsJun 2, 2020
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
YouTubeFitness With Cindy - Senior
750.5K viewsApr 16, 2020
Low Impact Cardio for Seniors
Flo Rida ft T- Pain - Low 🔥🔥🔥 #florida #tpain #floridalow #tpainlow #low #lowflorida #lowtpainflorida #song #music #musica #musically #tiktok #tiktokviral #tiktokviralvideo #tiktokviraltrending #tiktokmalaysia #tiktokindonesia #lyricsvideo #lyrics_songs #malaysia #malaysiatiktok #indonesia #indonesiatiktok #fyp #fypシ #fypage #trending #trendingsong
3:49
Flo Rida ft T- Pain - Low 🔥🔥🔥 #florida #tpain #floridalow #tpainlow #low #lowflorida #lowtpainflorida #song #music #musica #musically #tiktok #tiktokviral #tiktokviralvideo #tiktokviraltrending #tiktokmalaysia #tiktokindonesia #lyricsvideo #lyrics_songs #malaysia #malaysiatiktok #indonesia #indonesiatiktok #fyp #fypシ #fypage #trending #trendingsong
TikTokkingcherryy
3.7M viewsOct 5, 2022
Low Taper vs. Low Fade: Which Haircut Suits You?
0:53
Low Taper vs. Low Fade: Which Haircut Suits You?
TikTokbuzzncollective
3.4M views1 month ago
Delicious Low Calorie Salad Recipes to Try
1:26
Delicious Low Calorie Salad Recipes to Try
TikTokchef_arsene
138K views3 weeks ago
Standing Warm-Up Routine For Seniors (Do before undertaking exercise) | More Life Health
7:25
Standing Warm-Up Routine For Seniors (Do before undertaking ex…
549.3K viewsApr 1, 2019
YouTubeMore Life Health Seniors
5 Exercises All Seniors Should Do Daily
11:47
5 Exercises All Seniors Should Do Daily
1.9M viewsJun 2, 2020
YouTubeBob & Brad
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
750.5K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
Standing Exercises for Older Adults
16:16
Standing Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
Seated Hip Exercises For Seniors | More Life Health
16:15
Seated Hip Exercises For Seniors | More Life Health
457.1K viewsOct 28, 2018
YouTubeMore Life Health Seniors
10-Minute Core Workout for Seniors
9:35
10-Minute Core Workout for Seniors
289.4K viewsApr 13, 2020
YouTubeVive Health
Balance Exercise for Older Adults
0:56
Balance Exercise for Older Adults
294.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
27:18
Strength Training Workout for Older Adults
550.5K viewsSep 27, 2017
YouTubeNational Institute on Aging
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
6:53
Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | …
275.5K viewsJun 14, 2020
YouTubeMore Life Health Seniors
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
878.8K viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
263.5K viewsJun 29, 2020
YouTubeyes2next
7:47
8-Minute Low Impact Dance Workout for Seniors
208.6K viewsFeb 19, 2021
YouTubeSilverSneakers
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
155.7K viewsApr 19, 2020
YouTubeMore Life Health Seniors
6:22
Simple Posture Exercises For Seniors (Fitter in 5 - 5-Mins) | Mor…
46.1K viewsMay 17, 2020
YouTubeMore Life Health Seniors
8:15
10 Easy & Simple Exercises for Senior Citizens | Fit Tak
1.7M viewsJun 9, 2020
YouTubeFit Tak
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
301.4K viewsJan 9, 2019
YouTubeMore Life Health Seniors
9:03
Stretch Routine For Seniors To Do Each Evening (5-Minutes) | More L…
141.5K viewsJun 18, 2020
YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.3M viewsNov 15, 2020
YouTubeMore Life Health Seniors
28:14
25 minute Walk and Dance Workout for Seniors, Beginner Exercisers
316.8K viewsOct 13, 2020
YouTubeyes2next
28:36
Yoga For Seniors | Slow and Gentle Yoga
3.9M viewsJun 3, 2018
YouTubeYoga With Adriene
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
772.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners
332.8K viewsMay 2, 2020
YouTubeThe Fit RV
26:33
Standing Pilates Workout for Seniors & Beginners || Gentle & Ef…
162.8K viewsJun 1, 2021
YouTubeSeniorShape Fitness
9:09
Standing Stretches For Seniors | Full Body 6 Stretches (8 Minutes)
92.3K viewsDec 13, 2020
YouTubeMore Life Health Seniors
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.6M viewsOct 5, 2020
YouTubeyes2next
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