Why is it that some women just breeze through menopause, while others suffer the many life debilitating symptoms? You might be surprised to hear this but it doesn’t actually come down to luck or genetics – by making a few simple modifications to your diet, you can completely change your experience of menopause and transition through this life phase healthier than ever! Hi I’m Deborah Murtagh, and I have been researching the effect food can have on our bodies for over 20 years. As a young women I