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LMNT vs. Instant Hydration: Which Electrolyte Is Best for Everyday Use?
The electrolyte rundown?!👇🏻 Which one do you like?! Here’s the breakdown: Comment SALT for whole breakdown + special 🔗 ! LMNT: -much more potent flavor, 1000mg sodium from regular table salt, has natural flavors with very small amounts of maltodextrin (not a huge deal tbh, needs a lot more to spike blood sugar levels). I’d say is ...
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