Embodied Movement brings essential aliveness back into the body. It’s a practice that combines the spontaneity of improv dance, the presence of moving meditation, and the freedom of stretching, opening, and lengthening the body in ways that feel nourishing and alive. This work helps us soften out of “go-mode” and drop into “flow-mode.” It awakens sensation, clears stress, and restores connection to breath, body, and inner wisdom. Each practice is unique—sometimes playful, sometimes tender, somet
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Embodied Movement brings essential aliveness back into the b…
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34K views · 45 reactions | From shifting your mindset to supercharging your skills, The Embodied Movement Summit hosts 20+ movement moguls packed with unmissable, behind-the-scenes content. Gain access to top coaching sessions so you can revitalize your practice and unleash your most heroic self. Secure your free spot (plus get rare bonus gifts only available here!) | Rafe Kelley | Facebook
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FacebookRafe Kelley
The 30-Day Challenge to Embodied Movement is officially OPEN for registration 💃🏻💃💃🏾 This is your invitation to reconnect with your body and remember all the ways she loves to move. When you enroll, you’ll get immediate access to all 30 days of content — and on January 4, we begin the journey together as a collective of women supporting one another💫 In this 30-day experience, you’ll receive: ✨ 30 days of embodied movement lessons with expert cueing ✨ Weekly opportunities to embrace your int
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FacebookLisa Chaves
How To Start An Embodied Movement Practice | Yoga Flow Inspiration
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