8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
11:57
YouTubeTone and Tighten
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
8 of the best bodyweight exercises to tone and strengthen your muscles at home. Includes beginner, intermediate, and advanced options for upper body, lower body, and core exercises to maximize your results. Keep reading for links mentioned in the video! JARED’S DOORWAY PULL-UP BAR: https://urlgeni.us/amzn/pullupbar ...
1.8M viewsSep 17, 2020
Shorts
30 MIN RESISTANCE BAND WORKOUT for Beginners, Seniors | Elastic Exercise Band Workout
32:19
242.7K views
30 MIN RESISTANCE BAND WORKOUT for Beginners, Seniors | Elastic Exercise
yes2next
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
23:59
243.3K views
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
nourishmovelove
Lower Abs Workout
15 Min FIRM ABS WORKOUT at Home | No Equipment Rectus Abdominis Workout
16:09
15 Min FIRM ABS WORKOUT at Home | No Equipment Rectus Abdominis Workout
YouTubeCaroline Girvan
1.9M viewsJul 2, 2020
Intense LOWER ABS Workout | CAN YOU DO THIS?! Home Workout Routine To Get Rid Of Muffin Top
12:38
Intense LOWER ABS Workout | CAN YOU DO THIS?! Home Workout Routine To Get Rid Of Muffin Top
YouTubegetfitbyivana
6.9M viewsApr 19, 2020
5 Min BEST Lower Abs Workout- burn🔥 lower belly pooch!
5:47
5 Min BEST Lower Abs Workout- burn🔥 lower belly pooch!
YouTubeGloria Song
400K viewsJan 24, 2023
Top videos
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
YouTubeyes2next
717.8K viewsJul 20, 2021
Balance, Strength & Core Workout to Improve Stability for Beginners & Seniors
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners & Seniors
YouTubeSeniorShape Fitness
184.8K viewsMay 24, 2021
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
YouTubeJessica Valant
3.3M viewsJun 5, 2023
Six Pack Abs Exercises
6 PACK ABS For Beginners You Can Do Anywhere
12:00
6 PACK ABS For Beginners You Can Do Anywhere
YouTubeTHENX
106M viewsJul 2, 2018
6 Pack Abs Workout | Just 6 Minutes!! (FOLLOW ALONG)
10:03
6 Pack Abs Workout | Just 6 Minutes!! (FOLLOW ALONG)
YouTubeATHLEAN-X™
1.9M viewsOct 11, 2020
10 MIN AB WORKOUT // 6 PACK ABS // No Equipment | ATHLEAN X
10:19
10 MIN AB WORKOUT // 6 PACK ABS // No Equipment | ATHLEAN X
YouTubeATHLEAN-X™
5.3M viewsMay 2, 2021
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
717.8K viewsJul 20, 2021
YouTubeyes2next
Balance, Strength & Core Workout to Improve Stability for Beginners & Seniors
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
184.8K viewsMay 24, 2021
YouTubeSeniorShape Fitness
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.3M viewsJun 5, 2023
YouTubeJessica Valant
30 MIN RESISTANCE BAND WORKOUT for Beginners, Seniors | Elastic Exercise Band Workout
32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, Senior…
242.7K viewsAug 9, 2022
YouTubeyes2next
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
23:59
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
243.3K viewsAug 30, 2022
YouTubenourishmovelove
10 Minute Toned Arms Workout No Equipment (FLABBY ARM EXERCISES)
10:13
10 Minute Toned Arms Workout No Equipment (FLABBY ARM EXERCI…
451.3K viewsAug 17, 2023
YouTubefabulous50s
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
385.6K viewsDec 31, 2020
YouTubeMore Life Health Seniors
17:00
15 Minute Arm Burnout (weightless upper body workout)
9.3M viewsOct 18, 2020
YouTubeblogilates
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Gi…
3.2M viewsDec 7, 2021
YouTubeCaroline Girvan
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a B…
3.5M viewsJan 28, 2023
YouTubeFit Media Channel
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
22:35
15 Minute Strength Training Workout for Seniors & Beginners /…
313.3K viewsDec 5, 2022
YouTubeSeniorShape Fitness
5:12
🔥 5-Min Easy Leg & Glute Workout – Tone & Strengthen (No Equipment!)
429K viewsJul 14, 2023
YouTubefabulous50s
5:53
5 Minute Warm Up for At Home Workouts | No Jumping!
670.3K viewsNov 22, 2020
YouTubefabulous50s
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
792.5K viewsMar 23, 2021
YouTubeMore Life Health Seniors
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRE…
325.2K viewsFeb 23, 2023
YouTubeCaroline Jordan
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
301.2K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.5M viewsJun 2, 2022
YouTubeTone and Tighten
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
560K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
7:35
Strengthen Your Core - Just 6 Minutes A Day!
1.9M viewsJan 12, 2023
YouTubeTone and Tighten
10:42
10 Minute Daily Stretching Routine For Women Over 50!
2.5M viewsAug 24, 2021
YouTubefabulous50s
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
11:15
Core Workout For Beginners - 10-Minute Follow Along
597.4K viewsDec 9, 2021
YouTubeTone and Tighten
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
576.3K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder

Short videos

11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hi…
1.8M viewsSep 17, 2020
YouTubeTone and Tighten
20:44
Get Moving! 20 minute All in One Workout | Seniors, Be…
717.8K viewsJul 20, 2021
YouTubeyes2next
28:16
Balance, Strength & Core Workout to Improve Stabilit…
184.8K viewsMay 24, 2021
YouTubeSeniorShape Fitness
12:28
10 Minute Balance Exercises - To Do Everyday for Impr…
3.3M viewsJun 5, 2023
YouTubeJessica Valant
32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, …
242.7K viewsAug 9, 2022
YouTubeyes2next
23:59
20-Minute Beginner Leg Workout (At Home, Dumbb…
243.3K viewsAug 30, 2022
YouTubenourishmovelove
10:13
10 Minute Toned Arms Workout No Equipment (FL…
451.3K viewsAug 17, 2023
YouTubefabulous50s
34:15
Full Workout With Weights For Seniors | 35 Minutes | I…
385.6K viewsDec 31, 2020
YouTubeMore Life Health Seniors
17:00
15 Minute Arm Burnout (weightless upper body wo…
9.3M viewsOct 18, 2020
YouTubeblogilates
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, …
3.2M viewsDec 7, 2021
YouTubeCaroline Girvan
13:01
Top Trainers Agree, These are the 10 Best Exercises f…
3.5M viewsJan 28, 2023
YouTubeFit Media Channel
27:54
TEN BEST BALANCE EXERCISES, from Physical …
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
34:53
Full Chair Workout For Seniors (Seated) - 35 Minut…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
22:35
15 Minute Strength Training Workout for Seniors & Begi…
313.3K viewsDec 5, 2022
YouTubeSeniorShape Fitness
5:12
🔥 5-Min Easy Leg & Glute Workout – Tone & Strength…
429K viewsJul 14, 2023
YouTubefabulous50s
5:53
5 Minute Warm Up for At Home Workouts | No Jumpi…
670.3K viewsNov 22, 2020
YouTubefabulous50s
58:19
Full Body Workout For Seniors - 60 Minutes (Seate…
792.5K viewsMar 23, 2021
YouTubeMore Life Health Seniors
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | …
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE …
325.2K viewsFeb 23, 2023
YouTubeCaroline Jordan
Static thumbnail place holder