21 Mindfulness Exercises & Activities for Adults
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
Leaves on a Stream: A Guided Meditation for Letting Go of Thoughts
6:49
Leaves on a Stream: A Guided Meditation for Letting Go of Thoug…
1.6K views3 weeks ago
YouTubeAnarinya
Guided Meditation: Leaves on a Stream (15 minutes) with flowing water sounds
Guided Meditation: Leaves on a Stream (15 minutes) with flowing …
1.7K views7 months ago
YouTubeMilk & Honey Mental Health
5 Minute Meditation: Leaves on a Stream
5 Minute Meditation: Leaves on a Stream
2.3K viewsDec 5, 2016
YouTubeFreeman Professional Development
Mindfulness Exercise: Leaves on a Stream
Mindfulness Exercise: Leaves on a Stream
154 viewsJun 21, 2024
YouTubeDiana M Garcia
Leaves on a Stream (Mindful Imagery Exercise - Letting Go of Overwhelming Thoughts)
Leaves on a Stream (Mindful Imagery Exercise - Letting Go of O…
1.9K viewsFeb 17, 2022
YouTubeYour Lifetime Coach
Leaves on the Stream: A Calming Meditation for Stress Relief
10:45
Leaves on the Stream: A Calming Meditation for Stress Relief
6 views9 months ago
YouTubeInto Stillness | With Hania Banc
7:54
Urge Surfing Meditation
144.7K viewsOct 26, 2020
YouTubeEating Recovery Center
8:52
Leaves On A Stream
10.8K viewsOct 10, 2019
YouTubeEpworth HealthCare
4:52
Guided Breathing Exercise (Clouds)
398.6K viewsMar 22, 2012
YouTubeYou Productions
1:17
Dropping the Anchor | Mindfulness practice
92.6K viewsJul 25, 2017
YouTubeWalk In My Shoes
3:32
ACT Meditation: Leaves on a Stream
8.6K viewsFeb 21, 2018
YouTubeACT Harbor UCLA
20:16
Leaves On A Stream Mindfulness Practice - Extended Version
31K viewsFeb 29, 2020
YouTubeNaomi Goodlet
10:21
Leaves on a Stream Mindfulness
12.1K viewsFeb 25, 2020
YouTubeSteve Clifford
6:31
Leaves on a Stream Meditation
335.9K viewsOct 27, 2020
YouTubeEating Recovery Center
4:36
What Is Mindfulness? | The Mindfulness Toolkit
333.4K viewsJul 8, 2018
YouTubeABC Big Kids
7:14
Leaves on a Stream
1.8K viewsOct 22, 2018
YouTubeMindfulness Based Coping Skills
6:52
Mindfulness - Leaves on the stream
7.9K viewsFeb 7, 2019
YouTubeNewcastleHospitals
4:00
Leaves on a stream
39.9K viewsDec 18, 2013
YouTubeSydney Cognitive Development Centre
3:24
Mindful Moment #2: Five Finger Breathing
114K viewsDec 8, 2020
YouTubeThe Contentment Foundation
6:27
Relaxation and calm with the Light Stream
85.8K viewsNov 10, 2013
YouTubeEMDR Masterclass
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
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YouTubeTherapy in a Nutshell
5:50
Short 5 Minute Guided Meditation for Mindfulness
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YouTubeDeclutter The Mind
8:45
Leaves on the Stream - A Mindfulness Exercise
3K viewsMay 24, 2020
YouTubeDr. Jess McCloskey
6:46
Mindfulness: Leaves on a River Guided Meditation
3.8K viewsMay 1, 2020
YouTubeUCF Counseling and Psychological Services
7:53
"Leaves On A Stream", Mindfulness Exercise With Naomi Goodlet (EX…
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YouTubeNaomi Goodlet
1:21
Mindful Minute - Beach (Classroom, Studying, School Mental Break)
276.5K viewsJul 12, 2016
YouTubeMr. Colin Dodds
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
10M viewsSep 10, 2016
YouTubeCalm
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
438.7K viewsFeb 10, 2021
YouTubeThe Partnership In Education
41:11
Mindful Yoga Flow | 40 Minutes - Full Body Stretch
597.1K viewsFeb 24, 2020
YouTubeJess Yoga
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The Arm Activation
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