Tip to train #frontleverpullup using narrow grip - 1rep rest 5sec for 30sec in a row Do at least 4 sets (rest 2min) Calisthenics Workout Plan Messenger Me #frontlevertraining #frontlever #frontlevers | Granosthenics
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Front Lever Pull-Up 👇 Start with the "L" variation. Difficulty is managable and allows full range of motion. As you get stronger, lengthen the lever to continue improving. Are you training front lever at the moment? ✅ Become a Bodyweight PRO https://fitnessfaqs.com/programs/ #calisthenics #frontlever #frontlevertraining #streetworkout #homeworkout #bodyweight #bodyweighttraining #bodyweightworkout #fitness #exercise #workout #gym #muscle #strong #crossfit #fit #motivation #fitnessmotivation #wo
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