Planting Grass Seed in the Spring: When & How | Milorganite

How to Overseed or Reseed Your Lawn

Arguably the best way to control blood cholesterol levels is to limit white, wheat and sweet food rather than red meat and egg yolks! Sometimes nutrition is so confusing. Let’s talk about some proven foods to help support our “tickers” this February. 1. Leafy Green Vegetables (think kale, collards and deep green foods) 2. Berries 3. Avocadoes 4. Fatty Fish like salmon and sardines 5. Walnuts 6. Dark Chocolate (and Momsanity Crave!!!) 7. Tomatoes 8. Almonds 9. Chia Seeds 10. Grass Fed meats and l