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Guided Meditation to Manage Stress with Deepak Chopra
In this meditation, Deepak Chopra, M.D., invites you to take a few moments of mindful attention so you can center yourself in the face of stress. Over the course of the next 10 minutes, Chopra will guide you in calm, controlled breathing and help you make space in the mind to avoid feeling overwhelmed. This meditation will help you calm your ...
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You asked, and we listened. We’ve extended access to the guided meditation from our recent live session — now available to everyone until 10 AM EST this Sunday. It’s a chance to return to presence and stillness — even if you missed it live.Experience this moment of deep connection: https://youtube.com/live/FEl8VWUFV78And if it resonates, consider becoming a member of The Chopra Well YouTube channel.As a member, you’ll join Deepak live each month for insights, guided meditations, and real-time Q&
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